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Morning walks and frequent breaks 'as good as drugs for blood pressure'

Lifestyle and exercise
"Just 30 minutes of exercise a day 'as good as drugs' to lower blood pressure," reports the Daily Mirror. Australian researchers conducted experiments on 67 adults aged 55 to 80...

"Just 30 minutes of exercise a day 'as good as drugs' to lower blood pressure," reports the Daily Mirror. Australian researchers conducted experiments on 67 adults aged 55 to 80...

Article Metadata Date Published: Thu, 21 Feb 2019
Author: Zana Technologies GmbH
Publisher:
NHS website
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"Just 30 minutes of exercise a day 'as good as drugs' to lower blood pressure," reports the Daily Mirror. Australian researchers conducted experiments on 67 adults aged 55 to 80...

Morning walks and frequent breaks 'as good as drugs for blood pressure'

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