Morning walks and frequent breaks 'as good as drugs for blood pressure'

Lifestyle and exercise
"Just 30 minutes of exercise a day 'as good as drugs' to lower blood pressure," reports the Daily Mirror. Australian researchers conducted experiments on 67 adults aged 55 to 80...

"Just 30 minutes of exercise a day 'as good as drugs' to lower blood pressure," reports the Daily Mirror. Australian researchers conducted experiments on 67 adults aged 55 to 80...

Article Metadata Date Published: Thu, 21 Feb 2019
Author: Zana Technologies GmbH
Publisher:
NHS website