Tension-type headaches

Introduction

A tension-type headache is the most common type of headache and the one we think of as a normal, everyday headache.

It may feel like a constant ache that affects both sides of the head. You may also feel the neck muscles tighten and a feeling of pressure behind the eyes.

A tension headache normally won't be severe enough to prevent you doing everyday activities.

Itusually lasts for30 minutesto several hours, but can last for several days.

Medically Reviewed by a doctor on 29 Nov 2016

Articles for tension-type headaches

Introduction

A tension-type headache is the most common type of headache and the one we think of as a normal, everyday headache.

Most people are likely to have experienced a tension headache at some point. They can develop at any age, but are more common in teenagers and adults. Women tend to suffer from them more commonly than

Whento seek medical help

There's usually no need to see your GP if you only get occasional headaches. However, see your GP if you get headaches several times a week or your headaches are severe.Your GP will ask questions abou

What causes tension headaches?

The exact cause of tension-type headaches isn't clear, but certain things have been known to trigger them, including: stress and anxiety squinting poor posture tiredness dehydration missing meals

Howare tension headachestreated?

Tension-type headaches aren't life-threatening and are usually relieved by painkillers or lifestyle changes.Lifestyle changesRelaxation techniques can often help with stress-related headaches. This ma

Health News