Reducing your risk of Zika virus infection

Before travelling, seek travel health advice from your GP/practice nurse or a travel clinic ideally four to six weeks before you go.

You can use this A to Z guide to check if the country you are visiting has a high, moderate or low risk for Zika virus transmission.

Detailed travel health advice for your destination is also available from the TravelHealthPro website or the Scottish travel health service fitfortravel .

To reduce your risk of infection, you should avoid being bitten by an Aedes mosquito. The most effective bite prevention methods, which should be used during daytime and night-time hours, include:

  • Using insect repellent that contains DEET (N, N-diethyl-meta-toluamide) on exposed skin, after sunscreen has been applied.DEET can be used by pregnant or breastfeeding women in concentrations up to 50%, and in infants and children older than two months. It should not be used on babies younger than two months.
  • Wearing loose clothing that covers your arms and legs.
  • Sleeping under a mosquito net in areas where malaria is also a risk.
Content supplied by the NHS Website

Medically Reviewed by a doctor on 21 Dec 2018