Spina bifida
The most effective way to prevent spina bifida is to take folic acid supplements before and during pregnancy.
You should take a 400 microgram folic acid tablet every day while you are trying to get pregnant and until you are 12 weeks pregnant. If you didn't take folic acid before you conceived, you should start as soon as you find out that you are pregnant.
Folic acid tablets are available on prescription or from pharmacies, supermarkets and health food stores.
You should also try to eat foods that contain folate (the natural form of folic acid), such as:
.
Women thought to be at higher risk of having a child with spina bifida need to be prescribed a higher (5 milligram) dose of folic acid by their GP.
This includes women who:
Your GP can advise youon this.
Women who are takingmedication to treat epilepsy should consult their GP for advice, as they may also need to take a higher dose of folic acid.
Spina bifida is a condition where the spine does not develop properly, leaving a gap in the spine.
Spina bifida can cause a wide range of symptoms that can vary in severity, including cognitive, mobility, and bladder and bowel symptoms.
The cause of spina bifida is unknown, although a number of things that can increase the risk of the condition have been identified.
Most cases of spina bifida are detected during a routine ultrasound scan carried out when you are around 18-21 weeks pregnant.
If your child is diagnosed with spina bifida, you will be referred to specialist healthcare professionals who will be involved in their care.
Spina bifida can cause several health complications. It can also have a significant psychological effect on those living with the condition and their carers.
The most effective way to prevent spina bifida is to take folic acid supplements before and during pregnancy.