Seasonal affective disorder (SAD)
The symptoms of seasonal affective disorder (SAD) are similar to those of normaldepression, but they occur repetitively at a particular time of year.
They usually startin theautumn or winter and improve in the spring.
The nature and severity of SAD varies from person to person. Some people just find the condition a bit irritating, while for others it can be severe and have a significant impact on their day-to-day life.
Most people with SAD will feel depressed during the autumn and winter.
Signs that you may be depressed include:
A small number of people will experience these symptoms in phases that are separated by"manic" periods wherethey feel happy, energetic and much more sociable.
In addition to symptoms of depression, you may also:
These symptoms may make everydayactivities increasingly difficult.
You should see your GP if you think you might have SAD and you're finding it difficult to cope.
There are a number of helpful treatments your GP maybe able to recommend.
andtreatingSAD.
Read about seasonal affective disorder (SAD), a type of depression that recurs on a seasonal basis. Find out about the symptoms, causes and treatments.
Read about the main symptoms of seasonal affective disorder (SAD) and when you should seek medical advice.
Read about how seasonal affective disorder (SAD) is diagnosed, including what questions your GP may ask you.
Read about the main treatments for seasonal affective disorder (SAD), including cognitive behavioural therapy (CBT), light therapy and antidepressants.