Chilblains
Treating chilblains
Chilblains often get better on their own without treatment after a week or two.
It may help to use a soothing lotion, such as calamine or witch hazel, to relieve itching. Your pharmacist may also be able to recommend a suitable product.
If your chilblains are severe and keep returning, speak to your GP.They may recommend taking a daily tablet or capsule of a medication called nifedipine. This works by relaxing the blood vessels, improving your circulation.
Nifedipine can be used to help existing chilblains heal or can be taken during the winter tostopthem developing.
Medically Reviewed by a doctor on 21 Dec 2018
Overview
Chilblains are small, itchy swellings on the skin that occur as a reaction to cold temperatures. They most often affect the body's extremities, such as the toes.
Signs and symptoms of chilblains
Chilblainsusually develop several hours after exposure to the cold. Theytypically cause a burning and itching sensation in the affected areas, whichcan become more intense if you go into a warm room.
When to seek medical advice
Most people don't need to seek medical advice if they have chilblains as they usually heal within a few weeks and don't cause any permanent problems. However, see your GP or chiropodist for advice if
What causes chilblains?
Chilblains are the result ofan abnormal reaction to the cold.They are common in the UKbecause damp, cold weather is usual in the winter. Some people develop chilblains every winter that last for sever
Treating chilblains
Chilblains often get better on their own without treatment after a week or two. It may help to use a soothing lotion, such as calamine or witch hazel, to relieve itching. Your pharmacist may also be a
Preventing chilblains
If you're susceptible to chilblains, you canreduce your risk of developing themby: limiting your exposure to the cold looking after your feet taking stepsto improve your circulation If your skin get
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