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Mental health

Does yoga improve mood?
Does yoga improve mood?
Mental health

“Yoga protects the brain from depression,” The Daily Telegraph reported. It said that researchers have found that three sessions of yoga a week can help to keep you relaxed and prevent depression.

Published date 21 August 2017
Could cognitive therapy treat hypochondria?
Could cognitive therapy treat hypochondria?
Mental health

“Cognitive therapy study hope for hypochondria patients,” reports the BBC News website. The news is based on a UK randomised controlled trial of 444 people judged to have health anxiety, more commonly known as hypochondria…

Published date 21 August 2017
Mood effects of 'hunger hormone'
Mood effects of 'hunger hormone'
Mental health

“High levels of the ‘hunger hormone’ ghrelin have an antidepressant effect”, BBC News reported today. It said that a study in mice found that those whose food intake

Published date 21 August 2017
OCD brains ‘are different’
OCD brains ‘are different’
Mental health

People with obsessive-compulsive disorder (OCD) have less grey matter in the region of the brain “that is important in suppressing responses and habits”, reported

Published date 21 August 2017
Meditation and depression
Meditation and depression
Mental health

“Buddhist meditation techniques can be just as effective at combating depression as medication,” the Daily Mail reported. It said a study has found that “mindfulness-based

Published date 21 August 2017
New optical technique that 'can see under skin'
New optical technique that 'can see under skin'
Mental health

'Doctors could be able to 'see' under patients' skin' the Daily Mail speculates after new research into a 'groundbreaking' new optical technique was announced. The technique, optical coherence tomography, could 'eliminate need for biopsies'…

Published date 21 August 2017
Memory gone pear shaped?
Memory gone pear shaped?
Mental health

“Pear-shaped women face increased risks of mental problems and memory loss in later life,” reported The Sun. The story is based on a cross-sectional study in 8,745 women...

Published date 15 August 2017
Hormones 'shape female trust'
Hormones 'shape female trust'
Mental health

“Testosterone reduces trust”, according to The Independent, which says a study has found that “small doses of the male sex hormone testosterone can make people less trusting of strangers”...

Published date 15 August 2017
The overdiagnosis of depression
The overdiagnosis of depression
Mental health

"Depressed? No, you’re suffering from modern life," was the headline of a Daily Express article. The BBC, Daily Mail and The Daily Telegraph reported the

Published date 15 August 2017
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