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Lifestyle and exercise

Weekend lie-in may 'compensate' for shorter weekday sleeping
Weekend lie-in may 'compensate' for shorter weekday sleeping
Lifestyle and exercise

'Weekend lie-ins could help you avoid an early death, study says' The Guardian reports

Published date 23 May 2018
Regular exercise may help keep your arteries 'young'
Regular exercise may help keep your arteries 'young'
Lifestyle and exercise

'Exercising regularly 'can keep heart and arteries young'' BBC News reports

Published date 21 May 2018
Heavy physical activity at work linked to earlier death in men
Heavy physical activity at work linked to earlier death in men
Lifestyle and exercise

"Men with physical jobs have an 18% higher risk of early death than those with inactive work," reports the Daily Mirror.

Published date 15 May 2018
5 healthy habits that could add more than a decade to your life
5 healthy habits that could add more than a decade to your life
Lifestyle and exercise

"People who stick to five healthy habits in adulthood can add more than a decade to their lives," reports The Guardian.

Published date 01 May 2018
Low testosterone levels 'linked to chronic diseases'
Low testosterone levels 'linked to chronic diseases'
Lifestyle and exercise

"Men with low levels of testosterone are more likely to get a chronic illness," says the Mail Online, reporting on a US health survey.

Published date 23 April 2018
People who drink above UK alcohol guidelines 'lose one to two years of life'
People who drink above UK alcohol guidelines 'lose one to two years of life'
Lifestyle and exercise

"Just one alcoholic drink a day could shorten your life," reports BBC News.

Published date 13 April 2018
'Night owls' slightly more likely to die sooner than 'early birds'
'Night owls' slightly more likely to die sooner than 'early birds'
Lifestyle and exercise

'A study of 500,000 people over six years found those who stay up late had a 10% greater risk of premature death than early risers' Sky News reports

Published date 12 April 2018
Does social media make people isolated?
Does social media make people isolated?
Lifestyle and exercise

'Social media DOESN'T make people isolated and depressed' the Mail Online reports

Published date 05 March 2018
Light activity 'may be enough to help you live longer'
Light activity 'may be enough to help you live longer'
Lifestyle and exercise

“Pottering around the garden or walking the dog is enough to help older men live longer,” reports The Daily Telegraph.

Published date 20 February 2018
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